Изменить все что угодно. 6 мощных инструментов для достижения любых целей

СТАТЬ УЧЕНЫМ И НАУКОЙ

1 John M. Gottman and Nan Silver, The Seven Principles for Making Marriage Work

(New York: Three Rivers Press, 1999), 10.

2 Change Anything Labs, исследование Lake Wobegon at Work survey (февраль 2010).

3 Change Anything Labs, исследование Influencing Behavior Change

(октябрь 2007).

4 Jenny McCune, «Does Debt Consolidation Work?», CNBC.com, декабрь 10, 2009, http://www.cnbc.com/id/34365857/Does_Debt_Consolidation_Work.

5 Julie Rawe, «Science of Appetite: Fat Chance», Time,

http://www.time.com/time/specials/2007/article/0,28804,1626795_1627112_1626456,00.html.

6 Christopher D. Gardner, Alexandre Kiazand, Sofiya Alhassan, Soowon Kim, Randall S. Stafford, Raymond R. Balise, Helena C. Kraemer, and Abby C. King, «Comparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors among Overweight Premenopausal Women: The A to Z Weight Loss Study: A Randomized Trial», Journal of the American Medical Association 297, no. 9 (2007): 969–977.

7 Peter Gollwitzer and Paschal Sheeran, «Implementation Intentions and Goal Achievement: A Meta-Analysis of Effects and Processes», Advances in Experimental Social Psychology

38 (2006): 69–119.

8 Там же.

9 P. Sheeran, T. Webb, and P.M. Gollwitzer, «The Interplay between Goal Intentions and Implementation Intentions», Personality and Social Psychology Bulletin 31 (2005): 87–98.

10 R. Cialdini and N. Goldstein, «Social Influence: Compliance and Conformity», Annual Review of Psychology 55 (2004): 591–621.