Коллагеновая диета

121. Wataru Yamadera, Kentaru Inagawa, Shinaro Chiba, et al., “Glycine Ingestion Improves Subjective Sleep Quality in Human Volunteers, orrelating with Polysomnographic Changes”, Sleep and Biological Rhythms 5 (2007): 126–131.

122. Kentara Inagawa, Takenori Hiraoka, Tohru Kohda, et al., “Subjective Effects of Glycine Ingestion before Bedtime on Sleep Quality”, Sleep and Biological Rhythms 4 (2006): 75–77.

123. Makoto Bannai and Nobuhiro Kawai, “New Th erapeutic Strategy for Amino Acid Medicine: Glycine Improves the Quality of Sleep”, Journal of Pharmacological Sciences 118 (2012): 145–148.

124. “Facts & Statistics”, Anxiety and Depression Association of America, https://adaa.org/about-adaa/press-room/facts– statistics.

125. Makato Bannai, Nobuhiro Kawai, Kenji Nagao, et al., “Oral Administration of Glycine Increases Extracellular Serotonin but Not Dopamine in the Prefrontal Cortex of Rats”, Psychiatry and Clinical Neurosciences 65 (2011): 142–149.

126. Mareia Valles– Colomer, Gwen Falony, Youssef Darzi, et al., “Th e Neuroactive Potential of the Human Gut Microbiota in Quality of Life and Depression”, Nature Microbiology 4 (2019): 623–632.

127. I. G. S. Rubio, G. Castro, A. C. Zanini, et al., “Oral Ingestion of a Hydrolyzed Gelatin Meal in Subjects with Normal Weight and in Obese Patients: Postprandial Eff ect on Circulating Gut Peptides, Glucose and Insulin”, Eating and Weight Disorders – Studies on Anorexia, Bulimia and Obesity

13 (200B): 48–53.

128. Mohammed El Hafi di, Israel Perez, Jose Zamora, et al., “Glycine Intake Decreases Plasma Free Fatty Acids, Adipose Cell Size, and Blood Pressure in Sucrose– Fed Rats”, American Journal of Physiology – Regulatory, Integrative and Comparative Physiology 287 (2004): R13B7–R1393.

129. M. K. Caldow et al., “Glycine Supplementation during Calorie Restriction Accelerates Fat Loss and Protects against Further Muscle Loss in Obese Mice”, Clinical Nutrition 35 (2016): 1118–1126.

130. Ronald J. Maughan, Louise M. Burke, Jiri Dvorak, et al., “IOC Consensus Statement: Dietary Supplements and the High– Performance Athlete”, British Journal of Sports Medicine 52 (2018): 439–455.

131. Denise Zdzieblik, Steff en Oesser, Manfred W. Baumstark, et al., “Collagen Peptide Supplementation in Combination with Resistance Training Improves Body Composition and Increases Muscle Strength in Elderly Sarcopenic Men: A Randomised Controlled Trial”, British Journal of Nutrition 114 (2015): 1237–1245.

132. C. P. Earnest, P. G. Snell, R. Rodriguez, et al., “Th e Eff ect of Creatine Monohydrate Ingestion on Anaerobic Power Indices, Muscular Strength

and Body Composition”, Acta Physiologica Scandinavica 153 (1995): 207–209.

133. R. H. Boger, S. M. Bode– Boger, W. Thiele, et al., “Restoring Vascular Nitric Oxide Formation by L-Arginine Improves the Symptoms of Intermittent Claudication in Patients with Peripheral Arterial Occlusive Disease”, Journal of the American College of Cardiology

32 (1995): 1336–1344.

134. T. Tran, D. Bliuc, L. Hansen, et al., “Persistence of Excess Mortality Following Individual Nonhip Fractures: A Relative Survival Analysis”, Journal of Clinical Endocrinology & Metabolism 103 (2018): 3205–3214.

135. J. M. Beasley, A. Z. LaCroix, J. C. Larson, et al., “Biomarker– Calibrated Protein Intake and Bone Health in the Women’s Health Initiative Clinical Trials and Observational Studies”, American Journal of Clinical Nutrition 99 (2014): 934–940.

136. Daniel Konig, Steff en Oesser, Stephan Scharla, et al., “Specifi c Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women – A Randomized Controlled Study”, Nutrients 10 (2018): 1–11.

137. A. Jennings, A. MacGregor, T. Spector, et al., “Amino Acid Intakes Are Associated with Bone Mineral Density and Prevalence of Low Bone Mass in Women: Evidence from Discordant Monozygotic Twins”, Journal of Bone Mineral Research 31 (2016): 326–335.

138. American Heart Association and American Stroke Association, “Heart Disease and Stroke Statistics 2018 At-a– Glance”, January 2018, https://healthmetrics.heart.org/wp-content/uploads/2018/02/At-AGlance-Heart– Disease-and– Stroke– Statistics-2018.pdf.