Читаем Не сдохни! Еда в борьбе за жизнь полностью

‹‹36››. Lim SS, Vos T, Flaxman AD, et al. A comparative risk assessment of burden of disease and injury attributable to 67 risk factors and risk factor clusters in 21 regions, 1990–2010: a systematic analysis for the Global Burden of Disease Study 2010. Lancet. 2012;380(9859): 2224–60.

‹‹37››. Popkin BM. Global nutrition dynamics: the world is shifting rapidly toward a diet linked with noncommunicable diseases. Am J Clin Nutr. 2006;84(2):289–98.

‹‹38››. Zhai F, Wang H, Du S, et al. Prospective study on nutrition transition in China. Nutr Rev. 2009;67 Suppl 1:S56–61.

‹‹39››. Singh PN, Arthur KN, Orlich MJ, et al. Global epidemiology of obesity, vegetarian dietary patterns, and noncommunicable disease in Asian Indians. Am J Clin Nutr. 2014;100 Suppl 1:359S–64S.

‹‹40››. Singh PN, Arthur KN, Orlich MJ, et al. Global epidemiology of obesity, vegetarian dietary patterns, and noncommunicable disease in Asian Indians. Am J Clin Nutr. 2014;100 Suppl 1: 359S–64S.

‹‹41››. McCarty MF. Proposal for a dietary «phytochemical index.» Med Hypotheses. 2004;63(5):813–7.

‹‹42››. Mirmiran P, Bahadoran Z, Golzarand M, Shiva N, Azizi F. Association between dietary phytochemical index and 3-year changes in weight, waist circumference and body adiposity index in adults: Tehran Lipid and Glucose study. Nutr Metab (Lond). 2012;9(1):108.

‹‹43››. Mirmiran P, Bahadoran Z, Golzarand M, Shiva N, Azizi F. Association between dietary phytochemical index and 3-year changes in weight, waist circumference and body adiposity index in adults: Tehran Lipid and Glucose study. Nutr Metab (Lond). 2012;9(1):108.

‹‹44››. Golzarand M, Bahadoran Z, Mirmiran P, Sadeghian-Sharif S, Azizi F. Dietary phytochemical index is inversely associated with the occurrence of hypertension in adults: a 3-year follow-up (the Tehran Lipid and Glucose Study). Eur J Clin Nutr. 2015;69(3):392–8.

‹‹45››. Golzarand M, Mirmiran P, Bahadoran Z, Alamdari S, Azizi F. Dietary phytochemical index and subsequent changes of lipid profile: a 3-year follow-up in Tehran Lipid and Glucose Study in Iran. ARYA Atheroscler. 2014;10(4):203–10.

‹‹46››. Bahadoran Z, Karimi Z, Houshiar-Rad A, Mirzayi HR, Rashidkhani B. Dietary phytochemical index and the risk of breast cancer: a case control study in a population of Ira nian women. Asian Pac J Cancer Prev. 2013;14(5):2747–51.

‹‹47››. U.S. Department of Agriculture Economic Research Ser vice. Loss-adjusted food availability. http://www.ers.usda.gov/datafiles/FoodAvailabily_Per_Capita_Data_System/LossAdjusted_FoodAvailability/calories.xls. September 30, 2014. Accessed April 29, 2015.

‹‹48››. Wansink B, Kniffi n KM, Shimizu M. Death row nutrition. Curious conclusions of last meals. Appetite. 2012;59(3):837–43.

‹‹49››. Bambs C, Kip KE, Dinga A, Mulukutla SR, Aiyer AN, Reis SE. Low prevalence of «ideal cardiovascular health» in a community-based population: the heart strategies concentrating on risk evaluation (Heart SCORE) study. Circulation. 2011;123(8):850–7.

‹‹50››. Yancy CW. Is ideal cardiovascular health attainable? Circulation. 2011;123(8):835–7.

‹‹51››. Ford ES, Bergmann MM, Krord J, Schienkiewitz A, Weikert C, Boeing H. Healthy living is the best revenge: findings from the European Prospective Investigation Into Cancer and Nutrition — Potsdam study. Arch Intern Med. 2009;169(15):1355–62.

‹‹52››. Platz EA, Willett WC, Colditz GA, Rimm EB, Spiegelman D, Giovannucci E. Proportion of colon cancer risk that might be preventable in a cohort of middle-aged US men. Cancer Causes Control. 2000;11(7):579–88.

‹‹53››. Wahls TL. The seventy percent solution. J Gen Intern Med. 2011;26(10):1215–6.

‹‹54››. Ford ES, Bergmann MM, Boeing H, Li C, Capewell S. Healthy lifestyle behaviors and all-cause mortality among adults in the United States. Prev Med. 2012;55(1):23–7.

‹‹55››. Khaw KT, Wareham N, Bingham S, Welch A, Luben R, Day N. Combined impact of health behaviours and mortality in men and women: the EPIC-Norfolk prospective population study. PLoS Med. 2008;5(1):e12.

‹‹56››. Jiang H, Ju Z, Rudolph KL. Telomere shortening and ageing. Z Gerontol Geriatr. 2007;40(5): 314–24.

‹‹57››. Mather KA, Jorm AF, Parslow RA, Christensen H. Is telomere length a biomarker of aging? A review. J Gerontol A Biol Sci Med Sci. 2011;66(2):202–13.

‹‹58››. Tsuji A, Ishiko A, Takasaki T, Ikeda N. Estimating age of humans based on telomere shortening. Forensic Sci Int. 2002;126(3):197–9.

Перейти на страницу:

Похожие книги

172 рецепта для здоровья и долголетия от доктора Уокера
172 рецепта для здоровья и долголетия от доктора Уокера

Доктор Норман Уокер прожил 99 лет, причем до последних дней был бодр и чувствовал себя замечательно. Основанное им направление в диетологии – употребление сырых овощей и фруктов и лечение соками – на протяжении полувека увеличивает число своих поклонников.В данной книге представлены: около 200 рецептов салатов, заправок, соусов и соков; таблицы ценности овощей и фруктов; основные принципы и правила диеты от Природы; правила сочетаемости продуктов; техника оздоровительных процедур, в том числе очищения ЖКТ и крови. Кроме того, вниманию читателей предлагается специальное ежедневное меню по диете доктора Уокера!Несомненно, что бесценный опыт доктора Уокера, завоевавший популярность во всем мире, будет полезен самой широкой читательской аудитории.

Норман Уокер

Здоровье / Здоровье и красота / Дом и досуг