Читаем Не сдохни! Еда в борьбе за жизнь полностью

‹‹17››. Cruz-Correa M, Shoskes DA, Sanchez P, et al. Combination treatment with curcumin and quercetin of adenomas in familial adenomatous polyposis. Clin Gastroenterol Hepatol. 2006; 4(8): 1035–8.

‹‹18››. Sharma RA, McLelland HR, Hill KA, et al. Pharmacodynamic and pharmacokinetic study of oral Curcuma extract in patients with colorectal cancer. Clin Cancer Res. 2001;7(7):1894–900.

‹‹19››. Singh S. From exotic spice to modern drug? Cell. 2007;130(5):765–8.

‹‹20››. International Institute for Population Sciences & Macro International: National Family Health Survey (NFHS-3), 2005–06: India: Vol. I. Mumbai: IIPS; 2007.

‹‹21››. Cummings JH, Bingham SA, Heaton KW, Eastwood MA. Fecal weight, colon cancer risk, and dietary intake of nonstarch polysaccharides (dietary fiber). Gastroenterology. 1992; 103(6): 1783–9.

‹‹22››. Gear JS, Brodribb AJ, Ware A, Mann JI. Fibre and bowel transit times. Br J Nutr. 1981;45(1): 77–82.

‹‹23››. Burkitt DP, Walker AR, Painter NS. Effect of dietary fibre on stools and the transit-times, and its role in the causation of disease. Lancet. 1972;2(7792):1408–12.

‹‹24››. Sonnenberg A, Koch TR. Physician visits in the United States for constipation: 1958 to 1986. Dig Dis Sci. 1989;34(4):606–11.

‹‹25››. Burkitt DP. A deficiency of dietary fiber may be one cause of certain colonic and venous disorders. Am J Dig Dis. 1976;21(2):104–8.

‹‹26››. Fox A, Tietze PH, Ramakrishnan K. Anorectal conditions: anal fi ssure and anorectal fi stula. FP Essent. 2014;419:20–7.

‹‹27››. Burkitt DP. A deficiency of dietary fiber may be one cause of certain colonic and venous disorders. Am J Dig Dis. 1976;21(2):104–8.

‹‹28››. Sanjoaquin MA, Appleby PN, Spencer EA, Key TJ. Nutrition and lifestyle in relation to bowel movement frequency: a cross-sectional study of 20630 men and women in EPIC-Oxford. Public Health Nutr. 2004;7(1):77–83.

‹‹29››. What are the key statistics about colorectal cancer? American Cancer Society website. http://www. cancer.org/cancer/colonandrectumcancer/detailedguide/colorectal-cancer-key-statistics. Accessed March 3, 2015.

‹‹30››. Doll R. The geo graph i cal distribution of cancer. Br J Cancer. 1969;23(1):1–8.

‹‹31››. Lipski E. Traditional non-Western diets. Nutr Clin Pract. 2010;25(6):585–93.

‹‹32››. Burkitt DP. Epidemiology of cancer of the colon and rectum.1971. Dis. Colon Rectum. 1993; 36(11): 1071–82.

‹‹33››. Shaper AG, Jones KW. Serum-cholesterol, diet, and coronary heart-disease in Africans and Asians in Uganda: 1959. Int J Epidemiol. 2012;41(5):1221–5.

‹‹34››. Malila N, Hakulinen T. Epidemiological trends of colorectal cancer in the Nordic countries. Scand J Surg. 2003;92(1):5–9.

‹‹35››. Englyst HN, Bingham SA, Wiggins HS, et al. Nonstarch polysaccharide consumption in four Scandinavian populations. Nutr Cancer. 1982;4(1):50–60.

‹‹36››. Graf E, Eaton JW. Dietary suppression of colonic cancer. Fiber or phytate? Cancer. 1985; 56(4): 717–8.

‹‹37››. Fonseca-Nunes A, Jakszyn P, Agudo A. Iron and cancer risk— a systematic review and metaanalysis of the epidemiological evidence. Cancer Epidemiol Biomarkers Prev. 2014;23(1): 12–31.

‹‹38››. Mellanby E. The rickets-producing and anti-calcifying action of phytate. J Physiol. 1949; 109(3–4):488–533.

‹‹39››. House WA, Welch RM, Van Campen DR. Effect of phytic acid on the absorption, distribution, and endogenous excretion of zinc in rats. J Nutr. 1982;112(5):941–53.

‹‹40››. Urbano G, López-Jurado M, Aranda P, Vidal-Valverde C, Tenorio E, Porres J. The role of phytic acid in legumes: antinutrient or benefi cial function? J Physiol Biochem. 2000;56(3):283–94.

‹‹41››. López-González AA, Grases F, Roca P, Mari B, Vicente-Herrero MT, Costa-Bauzá A. Phytate (myo- inositol hexaphosphate) and risk factors for osteoporosis. J Med Food. 2008;11(4): 747–52.

‹‹42››. López-González AA, Grases F, Monroy N, et al. Protective effect of myo-inositol hexaphosphate (phytate) on bone mass loss in postmenopausal women. Eur J Nutr. 2013;52(2): 717–26.

‹‹43››. Arriero Mdel M, Ramis JM, Perelló J, Monjo M. Inositol hexakisphosphate inhibits osteoclastogenesis on RAW 264.7 cells and human primary osteoclasts. PLoS ONE. 2012;7(8):e43187.

‹‹44››. Khosla S, Burr D, Cauley J, et al. Bisphosphonate-associated osteonecrosis of the jaw: report of a task force of the American Society for Bone and Mineral Research. J Bone Miner Res. 2007; 22(10):1479–91.

‹‹45››. Singh PN, Fraser GE. Dietary risk factors for colon cancer in a low-risk population. Am J Epidemiol. 1998;148(8):761–74.

Перейти на страницу:

Похожие книги

172 рецепта для здоровья и долголетия от доктора Уокера
172 рецепта для здоровья и долголетия от доктора Уокера

Доктор Норман Уокер прожил 99 лет, причем до последних дней был бодр и чувствовал себя замечательно. Основанное им направление в диетологии – употребление сырых овощей и фруктов и лечение соками – на протяжении полувека увеличивает число своих поклонников.В данной книге представлены: около 200 рецептов салатов, заправок, соусов и соков; таблицы ценности овощей и фруктов; основные принципы и правила диеты от Природы; правила сочетаемости продуктов; техника оздоровительных процедур, в том числе очищения ЖКТ и крови. Кроме того, вниманию читателей предлагается специальное ежедневное меню по диете доктора Уокера!Несомненно, что бесценный опыт доктора Уокера, завоевавший популярность во всем мире, будет полезен самой широкой читательской аудитории.

Норман Уокер

Здоровье / Здоровье и красота / Дом и досуг