Еда для радости. Записки диетолога

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Средство от похмелья и другие мифы

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 Глава 16. Губит людей вода Водное равновесие

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Сколько нужно пить?

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Пытки водой отменяются

11. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. Washington, DC: The National Academies Press, 2005.