Умный ген. Какая еда нужна нашей ДНК

^{‹‹601››} The vitamin D content of fortified milk and infant formula, Holick MF, NEJM, vol. 326:1178–1181, April 30, 1992.

^{‹‹602››} Vitamin D intoxication associated with an over-the-counter supplement, Koutikia P, N Engl J Med, July 5, 2001, 345(l):66–7.

^{‹‹603››} Vitamin D: the underappreciated D-lightful hormone that is important for skeletal and cellular health, Holick M, Current Opinion in Endocrinology and Diabetes, February 2002, 9(l):87–98.

^{‹‹604››} The evolution of human skin coloration, Jablonski, Nina G, and George Chaplin, Journal of Human Evolution, 39: 57–106, 2000. Исключение — североамериканские индейцы. Возможно, причина — в том, что они мигрировали далеко на север относительно недавно, или же они ели столько животных тканей, богатых витамином D, что их коже не пришлось терять меланин, чтобы позволить ультрафиолетовым лучам проникать сквозь кожу для выработки витамина в организме.

^{‹‹605››} The protective role of melanin against UV damage in human skin, Michaela Brenner, Pho-tochem Photobiol

, 2008, 84(3): 539–549.

^{‹‹606››} Там же.

^{‹‹607››} Ultraviolet radiation accelerates BRAF-driven melanomagenesis by targeting TP53, Viros, A, et al, Nature, 2014, 511(7510): pp. 478–82.

^{‹‹608››} Skin aging induced by ultraviolet exposure and tobacco smoking: evidence from epidemiological and molecular studies, Lei Y, Photodermatol Photoimmunol Photomed, 2001, 17: 178–183.

^{‹‹609››} Molecular basis of sun-induced premature skin ageing and retinoid antagonism, Fisher GJ, Nature, vol. 379(6563), January 25, 1996, pp. 335–339.

^{‹‹610››} Eicosapentaenoic acid inhibits UV-induced MMP-1 expression in human dermal fibroblasts, Hyeon HK, Journal of Lipid Research, vol. 46, 2005, pp. 1712–20.

^{‹‹611››}

Influence of glucosamine on matrix metalloproteinase expression and activity in lipopoly-saccharide-stimulated equine chondrocytes, Byron CR, American Journal of Veterinary Research, June 2003, vol. 64, no. 6, pp. 666–671.

^{‹‹612››} The structures of elastins and their function, Debelle L and Alix AJ, Biochimie 81, 1999, pp. 981–994.

^{‹‹613››}The Lung: Development, Aging and the Environment, Plopper C (editor), Elsevier Publishing, 2003, p. 259.

^{‹‹614››} Anti-oxidation and anti-wrinkling effects of jeju horse leg bone hydrolysates, Dongwook Kim, Korean J Food Sei Anim Resour, 2014, 34(6): 844–851.

^{‹‹615››} Collagen hydrolysate intake increases skin collagen expression and suppresses matrix metalloproteinase 2 activity, Zague V, / Med Food, June 2011, 14(6):618–24, doi 10.1089/jmf.2010.0085, pub April 2011.

Глава 13

^{‹‹616››} Gallup Poll 2012, www.gallup.com/poll/156116/Nearly-Half-Americans-Drink-Soda-Daily.aspx?utm_source=google&utm_medium=rss&utm_campaign=syndication

^{‹‹617››} Dietary and physical activity behaviors among adults successful at weight loss maintenance, Judy Kruger, International Journal of Behavioral Nutrition and Physical Activity, December 2006, 3:17.

^{‹‹618››} Body mass index and neurocognitive functioning across the adult lifespan, Stanek KM, Neuropsychology, March 2013, (2):141–51.

^{‹‹619››} Altered executive function in obesity; exploration of the role of affective states on cognitive abilities, Appetite, vol. 52, issue 2, April 2009, pp. 535–539.

^{‹‹620››} Opinion of the panel on food additives, flavourings, processing aids and food contact materials (AFC), EFSA Journal, 2008, 754, 1–34 © European Food Safety Authority, 2007 Scientific (question nos. EFSA-Q-2006–168 and EFSA-Q-2008–254, adopted on May 22, 2008.

^{‹‹621››}

Opinion of the panel on food additives, flavourings, processing aids and food contact materials (AFC), EFSA Journal 2008, 754, 1–34 © European Food Safety Authority, 2007 Scientific (question nos. EFSA-Q-2006–168 and EFSA-Q-2008–254, adopted on May 22, 2008.

^{‹‹622››} www.webmd.com/parenting/baby/baby-food-nutrition-9/baby-food-answers

^{‹‹623››} www.caringforkids.cps.ca/handouts/feeding_your_baby_m_the_first_year

Глава 14

^{‹‹624››} The risk of lead contamination in bone broth diets, Medical Hypotheses, vol. 80, issue 4, April 2013, pp. 389–390.

^{‹‹625››} Evaluation of lead content of kale (brassica oleraceae) commercially available in Buncombe County, North Carolina, Journal of the North Carolina Academy of Science, 124(1), 2008, pp. 23–25.

^{‹‹626››} Mercury, arsenic, lead and cadmium in fish and shellfish from the Adriatic Sea, Food Addit Contam, March 2003, 20(3):241–6.