Прокрастинация: почему мы всё откладываем на потом и как с этим бороться прямо сейчас

44. Ibid.

45. Siegel, D. (2007). The mindful brain: reflection and attunement in the cultivation of well-being. New York: W. W. Norton.

46. Davidson, R. J. (2004). Well-being and affective style: Neural substrates and bio behavioural correlates. Philosophical Transactions Royal Society London, B, 359, 1395–1411.

47. Davidson, R. J. (2000). Affective style, psychopathology, and resilience: Brain mechanisms and plasticity. American Psychologist, 1196–1214; Siegel, D. (2007), op. cit.

48. Cozolino, L. (2006), op. cit.

49. Ibid.

50. Ibid.

51. Davidson, R. J. (2004), op. cit.; Siegel, D. (2007), op. cit.

52. Siegel, D. (2007), op. cit.

53. Ibid., p. 78.

Глава 8

ПРОКРАСТИНАЦИЯ И МОЗГ

1. Goldberg, E. (2001). The executive brain. New York: Oxford University Press.

2. Dawson, P., & Guare, R. (2004). Executive skills in children and adolescents. New York: Guilford Press; Goldberg, E. (2001), op. cit.

3. Packer, L. Retrieved Jan 18, 2008, from www.tourettesyndrome.net/ef.htm.

4. Barkley, R., Murphy, K., & Fischer, M. (2008). ADHD in adults: What the science says. New York: Guilford Press; Dawson, P., & Guare, R. (2004), op. cit.

5. Anderson, P. (2002). Assessment and development of executive function during childhood, Child Neuropsychology. 8[2], 71–82.

6. Dawson, P., & Guare, R. (2004), op. cit.; Gioia, G. A., Isquith, P. K., Guy, S. C., & Kenworthy, L. (2000). Behavior rating inventory of executive function. Odessa, FL: Psychological Assessment Resources; Packer, L. Retrieved Jan 18, 2008, from www.tourettesyndrome.net/ef.htm.

7. Faraone, S. (2007). Neurobiology and genetics of ADHD: An expert interview with Stephen V. Faraone, Ph.D. Retrieved Sept. 25, 2008 from http://www.medscape.com/viewarticle/557612; Surman, C. (2008). ADD in adults: not just a childhood disorder. Conference presentation, sponsored by Shire Pharmaceuticals, San Francisco, CA, Sept. 20, 2008.

8. Barkley, R. (2000). Taking charge of ADHD. New York: Guilford Press; Barkley, R., et al. (2008), op. cit.; Hallowell, E., & Ratey, J. (1995), Driven to distraction: recognizing and coping with attention deficit disorder in childhood through adulthood. New York: Simon and Schuster; Hallowell, E., & Ratey, J. (2005). Delivered from distraction: Getting the most out of life with attention deficit disorder. New York: Ballantine; Sarkis, S. M. (2006). 10 simple solutions to adult ADD: How to overcome chronic distraction and accomplish your goals. Oakland, CA: New Harbinger Publications.

9. Barkley, R., et al. (2008), op. cit.; Hallowell, E., & Ratey, J. (1995), op. cit.; Hallowell, E., & Ratey, J. (2005), op. cit.

10. Ritter, M. (2007, March 27). It’s something we all do. San Jose Mercury News, p. 3A.

11. Barkley, R., et al. (2008), op. cit.

12. Ibid., p. 51.

13. Bronowski, J. Referenced in Barkley, R. (2008), op. cit., p. 51.

14. Barkley, R. (2008), op. cit., p. 51.

15. Meaux, J., & Chelonis, J. (2003). Time perception differences in children with and without ADHD. Journal of Pediatric Health Care, 17[2], 64–71.

16. Barkley, R., et al. (2008), op. cit., p. 52.

17. Ritter, M. (2007, March 27), op. cit.

18. Grady, C., Springer, M., Hongwanishkul, D., McIntosh, A., & Winocur, G. (2006). Age-related changes in brain activity across the adult lifespan. Journal of Cognitive Neuroscience, 18, 227–241.

19. Barkley, R., et al. (2008), op. cit.

20. Ibid.

21. Shaw, P., Rapoport, J., & Evans, A. (2007). ADD at the far end of a continuum of normal traits. Proceedings of the National Academy of Sciences, Nov. 12, 2007.

22. Hallowell, E., & Ratey, J. (2005), op. cit., p. 60.

23. Barkley, R., et al. (2008), op. cit.; Hallowell, E., & Ratey, J. (2005), op. cit.; Ratey, J. (2008). Spark: The revolutionary new science of exercise and the brain. New York: Little Brown.

24. Barkley, R., et al. (2008), op. cit.; Shaw, P., Rapoport, J., & Evans, A. (2007), op. cit.

25. Restak, R. (2003). The new brain. Emmaus, PA: Rodale Press, p. 45.

26. Schwartz, E. (1994). Interrupt-driven, Wired magazine, as quoted in Restak, R. (2003), op. cit., p. 45.

27. Restak, R. (2003), op. cit., p. 48.

28. Kramer, P. (2005). Against depression. New York: Penguin.

29. Ibid.

30. Hollon, S., Jarrett, R., Nierenberg, A., Thase, M., Trivedi, M., & Rush, A. (2005). Psychotherapy and medication in the treatment of adult and geriatric depression: Which monotherapy or combined treatment? Journal of Clinical Psychiatry, 66[4], 455–468.

31. Ratey, J. (2008), op. cit.

32. Rosenthal, N. (2006). Winter blues. New York: Guilford Press.

33. Ibid.

34. Ibid., p. 78.

35. Ibid.

36. Schwartz, J. M. (1996). Brain lock: Free yourself from obsessive-compulsive disorder. New York: Harper Collins.

37. Ibid.

38. Neziroglu, F., Bubrick, J., & Yaryura-Tobias, J. A. (2004). Overcoming compulsive hoarding. Oakland, CA: New Harbinger Publications.

39. Ibid., p. 37.

40. Saxena, S., Brody, A. Maindment, K., Smith, E. Zohrabi, N., Katz, E., Barker, S., & Baxter, L. (2004). Cerebral glucose metabolism in obsessivecompulsive hoarding. American Journal of Psychiatry, June, 161, 1038–1048.