Великолепный мозг в любом возрасте

Meyers, S. 2000. Use of neurotransmitter precursors for treatment of depression. Alternative Medicine Review 5(1): 64–71.

Wagenmakers, A. J. 1999. Amino acid supplements to improve athletic performance. Current Opinion in Clinical Nutrition and Metabolic Care 2(6): 539–544.

S-аденозилметионин(SAMe)

Baldessarini, R. J. 1987. Neuropharmacology of S- adenosyl- L- methionine. American Journal of Medicine 83(5A): 95-103.

Bell, К. M., et al. 1994. S- adenosylmethionine blood levels in major depression: changes with drug treatment. Acta Neurologica Scandi-navica Supplement 154: 15–18.

Fava, M., A. Giannelli, V. Rapisarda, et al. 1995. Rapidity of onset of the antidepressant effect of parenteral S- adenosyl- L- methionine. Psychiatry Research 56(3): 295–297.

Gaby, A. R. 1999. Natural treatments for osteoarthritis. Alternative Medicine Review 4(5): 330–341.

Konig, B. 1987. A long-term (two years) clinical trial with S- adenosylmethionine for the treatment of osteoarthritis. American Journal of Medicine 83(5A): 89–94.

Leventhal, L. J. 1999. Management of fibromyalgia. Annals of Internal Medicine 131: 850–858.

Зверобой

Behnke, К., G. S. Jensen, Н. J. Graubaum, et al. 2002. Hypericum perforatum versus fluoxetine in the treatment of mild to moderate depression. Advances in Therapy 19(1): 43–52.

Brenner, R., V. Azbel, S. Madhusoodanan, et al. 2000. Comparison of an extract of hypericum (LI 160) and sertraline in the treatment of depression: A doubleblind, randomized pilot study. Clinical Therapeutics 22(4): 411–419.

Kalb, R., R. D. Trautmann- Sponsel, and M. Kieser. 2001. Efficacy and tolerability of hypericum extract WS 5572 versus placebo in mildly to moderately depressed patients. A randomized double- blind multicenter clinical trial. Pharmacopsychiatry 34(3): 96-103.

Simeon, J., M. Nixon, R. Milin, et al. 2005. Open- label pilot study of St. Johns wort in adolescent depression. Journal of Child & Adolescent Psychopharmacology 15(2): 293–301.

Теанин

Bryan, J. 2008. Psychological effects of dietary components of tea: caffeine and Ltheanine. Nutrition Review 66(2): 82–90.

Dimpfel, W., A. Kler, E. Kriesl, et al. 2007. Source density analysis of the human EEG after ingestion of a drink containing decaffeinated extract of green tea enriched with L- theanine and theogallin. Nutritional Neuroscience 10(3–4): 169–180.

Nobre, A. C., A. Rao, and G. N. Owen. 2008. L- theanine, a natural constituent in tea, and its effect on mental state. Asia Pacific Journal of Clinical Nutrition 17(Suppl. 1): 167–168.

Rogers, P. J., J. E. Smith, S. V: Heatherley, et al. 2008. Time for tea: Mood, blood pressure and cognitive performance effects of caffeine and theanine administered alone and together. Psychopharmacology 195(4): 569–577.

Цинк

Arnold, L. Е., Н. Bozzolo, J. Hollway, et al. 2005. Serum zinc correlates with parent- and teacher- rated inattention in children with attention- deficit/hyperactivity disorder. Journal of Child & Adolescent Psychopharmacology 15(4): 628–636.

Bilici, M., F. Yildirim, S. Kandil, et al. 2004. Double- blind, placebo-controlled study of zinc sulfate in the treatment of attention deficit hyperactivity disorder. Progress in Neuropsychopharmacology & Biological Psychiatry 28(1): 181–190.

Yorbik, O., M. F. Ozdag, A. Olgun, et al. 2008. Potential effects of zinc on information processing in boys with attention deficit hyperactivity disorder. Progress in Neuropsychopharmacology & Biological Psychiatry 32(3): 662–667.

Глава 7

Amen, D. G., and L. C. Routh. 2003. Healing Anxiety and Depression. New York: Putnam.

Антидепрессивный эффект физических упражнений

Babyak, M., J. A. Blumenthal, S. Herman, et al. 2000. Exercise treatment for major depression: Maintenance of therapeutic benefit at 10 months. Psychosomatic Medicine 62(5): 633–638.

Blumenthal, J. A., M. A. Babyak, P. M. Doraiswamy, et al. 2007. Exercise and pharmacotherapy in the treatment of major depressive disorder. Psychosomatic Medicine 69(7): 587–596.