2. Superfoods or Superhype?
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Сладкая парочка – глюкоза и инсулин
4. What is Insulin?
Hormone Health Network. 2018 (https://www.hormone.org/your-health-and-hormones/glands-and-hormones-a-to-z/hormones/insulin).5. Hall K. D., Chen K. Y., Guo J. et al. Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men.
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Гликемический индекс
8. Resistant starch.
British Nutrition Foundation (https://www.nutrition.org.uk/nutritionscience/nutrients-food-and-ingredients/resistant-starch.html).9. Glycaemic index and diabetes.
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Mayo Clinic. 2017 (https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/glycemic-index-diet/art-20048478).13. Ellis E. What Is Glycemic Index?
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Средиземноморский стиль питания
15. Nutrition and healthy eating.
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