Еда для радости. Записки диетолога

8. Dietary Guidelines for the Brazilian Population (2nd ed.). Ministry of health of Brazil. 2014 (http://189.28.128.100/dab/docs/portaldab/publicacoes/guia_alimentar_populacao_ingles.pdf).

Пищевое поведение рулит

9. Be mindful of your eating habits. Canada’s Food Guide. 2019 (https://food-guide.canada.ca/en/healthy-eating-recommendations/be-mindful-of-your-eating-habits/).

Глава 3. Исследования питания – почему все так сложно?

Ищем путаницу и ошибки

1. Streppel M. T., Ocké M. C., Boshuizen H. C. et al. Long-term wine consumption is related to cardiovascular mortality and life expectancy independently of moderate alcohol intake: the Zutphen Study. Journal of epidemiology and community health. 2009; 63(7): 534–540.

2. Wine drinkers ‘live longer’. NHS. 2009 (https://www.nhs.uk/news/food-and-diet/wine-drinkers-live-longer/).

Диетологи всё врут?

3. Oransky I. The Joy of Cooking, vindicated: Journal retracts two more Brian Wansink papers. Retraction Watch. 2018 (https://retractionwatch.com/2018/12/05/the-joy-of-cooking-vindicated-journal-retracts-two-more-brian-wansink-papers/).

Еда как панацея

4. Hall Н. The China Study Revisited: New Analysis of Raw Data Doesn’t Support Vegetarian Ideology. Science-Based Medicine. 2010 (https://sciencebasedmedicine.org/the-china-study-revisited/).

5. Терн О. “Китайское исследование”, Колин Кэмпбелл. Oleg Tern. 2014 (https://olegtern.rocks/china_study).

6. Healthy diet. WHO. 2020 (https://www.who.int/en/news-room/fact-sheets/detail/healthy-diet).

7. Jankovic N., Geelen A., Streppel M. T. et al. Adherence to a healthy diet according to the World Health Organization guidelines and all-cause mortality in elderly adults from Europe and the United States. American Journal of Epidemiology. 2014; 180(10): 978–988.

Какие ваши доказательства?

8. Thielking M. How Linus Pauling duped America into believing vitamin C cures colds. Vox. 2015 (https://www.vox.com/2015/1/15/7547741/vitamin-c-myth-pauling).

9. Gorski D. High dose vitamin C and cancer: Has Linus Pauling been vindicated? Science-Based Medicine. 2008 (https://sciencebasedmedicine.org/high-dose-vitamin-c-and-cancer-has-linus-pauling-been-vindicated/).

Европейское исследование рака и питания

10. Riboli E., Hunt K. J., Slimani N. et al. European Prospective Investigation into Cancer and Nutrition (EPIC): study populations and data collection. Public health nutrition. 2002; 5(6B): 1113–1124.

11. Campbell T. C., Parpia B., Chen J. Diet, lifestyle, and the etiology of coronary artery disease: The Cornell China Study. American Journal of Cardiology. 1998; 82: 18T-21T.

12. Статьи, опубликованные по результатам исследования EPIC в библиотеке PubMed (https://www.ncbi.nlm.nih.gov/pubmed/?term=“european+prospective+investigation”+AND+cancer).

13. Colditz G. Cancer prevention. UpToDate. 2019 (https://www.uptodate.com/contents/cancer-prevention).

Минутка полезных советов от МАИР