Трудные чувства. Понять себя, простить других

Baer, R. (2014). Practising happiness: How mindfulness can free you from psychological traps and help you build the life you want. London: Robinson.

Brach, T. (2013). True refuge: Finding peace and freedom in your own awakened heart. New York: Bantam Books.

Goldstein, J. (2013). Mindfulness: A practical guide to awakening. Louisville, CO: Sounds True.

Goldstein, J., & Kornfield, J. (1987). Seeking the heart of wisdom: The path of insight meditation. Boston: Shambhala.

Graham, L. (2013). Bouncing back: Rewiring your brain for maximum resilience and well-being. Novato, CA: New World Library.

Gunaratana, B. (2002). Mindfulness inplain English. Somerville, MA: Wisdom.

Hanh, T. N. (1976). The miracle of mindfulness. Boston: Beacon Press.

Hanson, R. (2009). The Buddha's brain: The practical neuroscience of happiness, love, and wisdom. Oakland, CA: New Harbinger Press.

Hanson, R. (2013). Hardwiring happiness: The new brain science of contentment, calm, and confidence. Easton, PA: Harmony Press.

Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. New York: Dell.

Kabat-Zinn, J. (2011). Mindfulness for beginners: Reclaiming the present moment — and your life. Louisville, CO: Sounds True.

Kornfield, J. (2008). The wise heart: A guide to the universal teachings of Buddhist psychology. New York: Bantam Dell.

Magid, B. (2008). Ending the pursuit of happiness: A Zen guide. Somerville, MA: Wisdom.

Moffitt, P. (2008). Dancing with life: Buddhist insights for finding meaning and joy in the face of suffering. New York: Rodale Books.

Olendzki, A. (2010). Unlimiting mind: The radically experiential psychology of Buddhism. Somerville, MA: Wisdom Publications.

Salzberg, S. (2010). Real happiness: The power of meditation: A 28-day program. New York: Workman Publishing Company.

Stahl, В., & Goldstein, E. (2010). A mindfulness-based stress reduction workbook. Oakland, CA: New Harbinger Publications.

Teasdale, J., Williams, M., & Segal, Z. (2014). The mindful way workbook:

An 8-week program to free yourself from depression and emotional distress. New York: Guilford Press.

Tolle, E. (1999). The power of now. Novato, CA: New World Library.

Willard, C. (2010). The child's mind: Mindfulness practices to help our children be more focused, calm, and relaxed. Berkeley, CA: Parallax Press.

Psychotherapy

Brown, B. (1999). Soul without shame: A guide to liberating yourself from the judge within. Boston: Shambhala.

Geller, S., & Greenberg, L. (2011). Therapeutic presence: A mindful approach to affective therapy. Washington, DC: American Psychological Association Press.

Germer, C, & Siegel, R. (Eds.). (2012). Wisdom and compassion in psychotherapy: Deepening mindfulness in clinical practice. New York: Guilford Press.

Germer, C, Siegel, R., & Fulton, P. (Eds.). (2013). Mindfulness and psychotherapy, second edition. New York: Guilford Press.

Gilbert, P. (2010). Compassion focused therapy: Distinctive features. London: Routledge.

Hayes, S., & Smith, S. (2005). Get out of your mind and into your life: The new acceptance and commitment therapy. Oakland, CA: New Harbinger.