Пустые калории. Почему мы едим то, что не является едой, и при этом не можем остановиться

9 Boyland E, McGale L, Maden M, et al. Association of food and nonalcoholic beverage marketing with children and adolescents’ eating behaviors and health: a systematic review and meta-analysis. JAMA Pediatrics 2022; 176: e221037.

10 Laraia BA, Leak TM, Tester JM, et al. Biobehavioral factors that shape nutrition in low-income populations: a narrative review. American Journal of Preventive Medicine 2017; 52: S118–26.

11 Adam TC, Epel ES. Stress, eating and the reward system. Physiology & Behavior 2007; 9: 449–58.

12 Schrempft S, van Jaarsveld CHM, Fisher A, et al. Variation in the heritability of child body mass index by obesogenic home environment. JAMA Pediatrics 2018; 172: 1153–60.

13 Schrempft S et al, 2018.

14 Baraldi LG, Martinez Steele E, Canella DS, et al. Consumption of ultra-processed foods and associated sociodemographic factors in the USA between 2007 and 2012: evidence from a nationally representative cross-sectional study. BMJ Open 2018; 8: e020574.

15 Leung CW, Fulay AP, Parnarouskis L, et al. Food insecurity and ultra-processed food consumption: the modifying role of participation in the Supplemental Nutrition Assistance Program (SNAP). American Journal of Clinical Nutrition 2022; 116: 197–205.

16 Marchese L, Livingstone KM, Woods JL, et al. Ultra-processed food consumption, socio-demographics and diet quality in Australian adults. Public Health Nutrition 2022; 25: 94–104.

17 Mischel W, Shoda Y, Rodriguez MI. Delay of gratification in children. Science 1989; 244: 933–38.

18 Mischel W, Ebbesen EB, Zeiss AR. Cognitive and attentional mechanisms in delay of gratification. Journal of Personality and Social Psychology 1972; 21: 204–18.

19 Watts TW, Duncan GJ, Quan H. Revisiting the marshmallow test: a conceptual replication investigating links between early delay of gratification and later outcomes. Psychological Science

2018; 29: 1159–77.

20 Watts et al, 2018.

21 Falk A, Kosse F, Pinger P. Re-revisiting the marshmallow test: a direct comparison of studies by Shoda, Mischel, and Peake (1990) and Watts, Duncan, and Quan (2018). Psychological Science 2020; 31: 100–04.

22 Evans GW, English K. The environment of poverty: multiple stressor exposure, psychophysiological stress, and socioemotional adjustment. Child Development 2002; 73: 1238–48.

23 Sturge-Apple ML, Suor JH, Davies PT, et al. Vagal tone and children’s delay of gratification: differential sensitivity in resource-poor and resource-rich environments. Psychological Science 2016; 27: 885–93.

24 Kidd C, Palmeri H, Aslin RN. Rational snacking: young children’s decision-making on the marshmallow task is moderated by beliefs about environmental reliability. Cognition 2013; 126: 109–14.

25 Raver CC, Jones SM, Li-Grining C, et al. CSRP’s impact on lowincome preschoolers’ preacademic skills: self-regulation as a mediating mechanism. Child Development 2011; 82: 362–78.

26 The Economist. Desire delayed: Walter Mischel on the test that became his life’s work. 2014. Доступно по ссылке: https://www.economist.com/books-and-arts/2014/10/11/desire-delayed.

27 Gill D. New study disavows marshmallow test’s predictive powers. 2021. https://anderson-review.ucla.edu/new-study-disavows-marshmallow-tests-predictive-powers/.

10. Как УПП взламывает наш мозг

1 Library of Congress. Who «invented» the TV dinner? 2019. Доступно по ссылке: https://www.loc.gov/ everyday-mysteries/food-and-nutrition/item/who-invented-the-tv-dinner/.

2 Lynch, B. Understanding opportunities in the chilled ready meals category in the UK. 2021. Доступно по ссылке: https://www.bordbia.ie/industry/news/food-alerts/2020/understanding-opportunities-inthe-chilled-ready-meals-category-in-the-uk/.

3 Frings D, Albery IP, Moss AC, et al. Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: a randomized controlled trial. Addiction 2020; 115: 977–85.

4 Carr A, Dicey J. Allen Carr’s Easy Way to Quit Smoking Without Willpower – Includes Quit Vaping: The Best-selling Quit Smoking Method Updated for the 2020s. London: Arcturus, 2020.

5 Keogan S, Li S, Clancy L. Allen Carr’s Easyway to Stop Smoking – a randomised clinical trial. Tobacco Control 2019; 28: 414–19.

6 World Health Organization. Allen Carr’s Easyway. 2021. Доступно по ссылке: https://www.who.int/campaigns/world-no-tobacco-day/2021/quitting-toolkit/allen-carr-s-easyway.

7 Fletcher PC, Kenny PJ. Food addiction: a valid concept? Neuropsychopharmacology 2018; 43: 2506–13.

8 Fletcher & Kenny, 2018.